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STEP 10 – MOOD SUPPORT

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We can all use a little balance with a hectic schedule or family life, and that applies to your mood as well. Balancing your emotions or giving yourself a boost during hectic times or stressful situations can help you better process and react to what is happening around you. CLEMENTINE Essential Oil with its soothing and calming properties is a perfect Essential Oil to help uplift your mood and help revitalize your overall feeling of wellness.

CLEMENTINE Essential Oil blends well with other Citrus, Floral or Spice based Essential Oils so you can make your own diffuser blends or give these diffuser blend recipes a try!

CRISP CITRUS DIFFUSER BLEND

• 4 drops CLEMENTINE Essential Oil

• 2 drops Douglas or Siberian Fir Essential Oil

• 2 drops Grapefruit Essential Oil

SMOOTH SAILING DIFFUSER BLEND

• 3 drops CLEMENTINE Essential Oil

• 2 drops Petitgrain Essential Oil

• 2 drops Roman Chamomile Essential Oil

QUICK PICK ME UP DIFFUSER BLEND

• 4 drops CLEMENTINE Essential Oil

• 2 drops Spearmint Essential Oil
• 1 drop Cinnamon Bark or Cassia Essential Oil

If you don’t have access to a diffuser, the diffuser blends above can also be made into roller bottle blends to have at the ready. Just combine the Essential Oils into a 10ml roller bottle and top off with Fractionated Coconut Oil.
 
For a quick pick me up, you can also put one drop of CLEMENTINE Essential Oil in the palm of your hand. Rub your hands together, cup over nose and inhale!

QUESTION – HOW MANY TIMES IN YOUR WEEKLY SCHEDULE WOULD THESE DIFFUSER BLENDS HELP YOU BALANCE YOUR MOOD?